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    Natural weight loss remedies

    If you’re one of the two-thirds of American adults who are either overweight, you may be tempted to try one of the many over-the-counter natural weight loss remedies.  Natural weight loss...

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    Reiki: The Art of Healing with touch

     Reiki a system created by a man called Usui Mikao in Japan in the early 1900s. Initally he created reiki to support people on their spiritual journey toward enlightenment using meditations...

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    Acupuncture: Approach to Natural Healing

    Acupuncture can be effective in eliminating or reducing the need of taking drugs to regulate pain or symptoms of certain health conditions. Acupuncture is used as preventive medicine that forestalls illness...

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    What is Pilates?

    Regularly practicing Pilates can help you combat muscle bulkiness. Pilates is also a  useful exercise  for making your belly look that much flatter. Pilates is  a favorite among Hollywood starlets and...

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    Fasting for weight loss. Does it really work?

    Fasting for weight loss: Is it necessary to fast before starting a weight loss program?  Fasting is practiced around the world as a part of many religions. Is there  that fasting...

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    The HCG diet. Does it work?

    The HCG diet: Is there any scientific evidence that the HCG diet actually works?  I am sure you have heard of the HCG diet already. But what is it exactly? Does...

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    The Facts about Alkaline Diet

    Can you really restore your health and body with the alkaline diet? The alkaline diet is becoming more popular so you need to find out the facts and what you should...

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    What is a Vegetarian Diet?

    Discover the facts about what a vegetarian diet is all about! Adopting a vegetarian diet and lifestyle may seem easy at first sight but it’s not, as a true vegetarian eats...