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    Natural weight loss remedies

    If you’re one of the two-thirds of American adults who are either overweight, you may be tempted to try one of the many over-the-counter natural weight loss remedies.  Natural weight loss...

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    Weight loss: The facts

    Weight loss is about creating an educated plan and working it effectively on a daily basis. Weight loss today has become a multi-billion dollar industry however the fundamentals are often forgotten...

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    Reiki: The Art of Healing with touch

     Reiki a system created by a man called Usui Mikao in Japan in the early 1900s. Initally he created reiki to support people on their spiritual journey toward enlightenment using meditations...

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    Ayurveda: Ancient School of Healing

    Ayurveda  medicine is a Hindu system of traditional medicine native to India and a form of alternative medicine. Ayurveda is considered by many scholars to be the oldest healing science. The...

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    Karma: Gateway to Heaven or Hell?

    Karma signifies any intentional or moral act performed by an individual which reflects over his present or next life. The Sanskrit word karma means “actions” or “deeds.” As a religious term,...

  • herbs in garden

    Herbs for health and vitality

    Herbs, the Natural Legacies for Perfect Well Being The chemical compounds in  herbs have been found to be anti-spasmodic, carminative, diaphoretic, analgesic, aphrodisiac, deodorant, digestive,  and antiseptic. The word ‘herb’ originally...

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    The facts about Vegetable supplements

    Is it wise and healthy to take vegetable supplements?  Are you  consuming vegetable supplements as part of your daily diet? This article will giver you the honest truth when it comes...

  • Family Eating An Al Fresco Meal

    The myths and truths about nutrition

    Discover how proper nutrition plays a vital role in your every days life. Having a good nutrition is important to maintain good health and improve your fitness. We will reveal the...

  • fitness-plans-women-feature

    A Fitness plan for women

    Fitness plan for women for achieving long-term results? This article will discuss one of the best fitness plan for women that delivers results. The best fitness plan for women should be...

  • supplements-men-feature

    Best supplements for men

    Are you looking to gain more muscle and achieve better health? Find out what are the best supplements for men that you absolutely must have!  Discovering the best supplements for men...

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